CBTalks offers practical, evidence-based Cognitive Behavioural Coaching with Nawar Jarakji (BSc, MSc, DipH). With 17+ years in the corporate world and international experience across five countries, Nawar provides actionable strategies to untangle unhelpful thinking patterns, elevate emotional intelligence, and achieve personal and professional goals. Sessions are confidential, personalized, and focused on measurable progress. Schedule a free discovery call to explore a tailored coaching plan.
Support for everyday emotional and psychological challenges that affect how you think, feel, and function. Includes identifying unhelpful thinking and emotional patterns, practical tools for emotion regulation and stress reduction, CBT techniques to resolve mental blockages, improved communication strategies, and healthier routines. Formats: video call (global), in-person (UAE), or group/company sessions.
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Progressive sessions for professionals navigating career pressure, leadership challenges, and transitions. Focuses on clarifying professional goals, decision-making under pressure, leadership presence and boundaries, managing workplace stress and aligning career direction with personal values. Delivered via video call (global) or in-person (UAE) and suitable for individuals or teams.
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